Join us for a one hour blissful yoga class in the Seymour Art Gallery. Farhad Khan of Maa Yoga studio will be guiding the class, which is open to all levels. This will be a gentle hatha style yoga, using breath work, stretching, and meditation. Live a healthy balanced life!
Participants will receive $2 off a smoothie, coffee, or tea at Blu House Market & CafÃ© following the class.
The class is FREE but space is limited: pre-registration is recommended, please call 604 924-1378.