As a Rolfer in Vancouver and North Vancouver I use a Rolfing technique for aligning and balancing the body through the manipulation of the fascia, strong connective tissue that envelopes and isolates muscles. Through direct pressure Rolfing loosens and releases the fascia, restore its flexibility and elasticity that can be lost through injury, accidents, illness, trauma, repetitive movement, aging, and strain which can lead to chronic pain. Rolfing technique is aiming to collaborate with chiropractors, massage therapist, physiotherapist, podiatrist, naturopath or other health professional to restore or maintain movement, prevent injury, and improve health and wellness.